I want to talk about the incredible concept of coachability and how it can truly transform not only your athletic career but also your personal and professional life. Being coachable isn't just about taking advice; it's about embracing a mindset of continuous improvement and growth.

The first thing is to recognize you're only working on the physical and technical components of the game. Mental training is the one thing young athletes are not actively seeking and it’s the most important piece to the puzzle. It’s not just closing your eyes and imagining yourself hitting home runs. It’s developing a daily plan, practicing breath work, correctly visualizing actionable goals, journaling your challenges, and tracking your progress. If you can develop and main